Be the Light you wish to see in the world. Let's heal each other, our communities and our Beloved Mother Earth together. Come join us as we create a more centered space to live in.

Lightworkers: Join Virpal Kaur and other Reiki practitioners in sharing the healing light of Reiki. As lightworkers, it’s important for us to continue to channel light so we fill our own cups as we heal and act as beacons of light for our community as the collective continues to heal.

We will being with a guided meditation to ground our energy, and then share Universal Life Energy, positivity and light with one another. The circle will close with sharing of gratitude. This is a beautiful space to be in community with like minded individuals, to raise your vibration, experience healing and light.

This event is for Reiki Practitioners ONLY. All certified Reiki practitioners Level 1 and up who are interested in practicing Reiki and continuing to keep their connection to Source Energy alive are welcome to this circle. Additional modalities of healing such as tuning forks, singing bowls, drums and rattles are welcome.

***Kindly email your highest Reiki certification to virpal@risinglotusreiki.com at least one day prior to the circle. This is REQUIRED to attend and maintain the integrity of the circle. ***

If you have a massage table you can bring, please reach out to me so I know what sort of support we have in set-up.

Water and tea are provided. If you can, please bring a water bottle and closed container for tea.

Kindly refrain from wearing perfume, cologne or glitter.

Give yourself plenty of time to find parking, arrive via public transport or ride share.

Join us for a powerful Reiki Sound Healing Journey to fully awaken and activate your DNA, clear stagnant energy!

During the Reiki Sound Healing Journey, enjoy being bathed in healing vibrations and allowing Reiki energy to create a sense of deep relaxation and peace by dissolving patterns of stress, worry and anxiety.

Reiki is an ancient healing art which channels universal life force energy through the palms of a trained Reiki practitioner’s hands. This vital life force energy activates the natural healing process, detoxifies the body of blockages and boosts the immune system.

Reiki practitioners will balance your energetic channels, known as “chakras”, to allow their natural state of flow. Once your chakras are in alignment, universal life force energy flows wherever is needed to bring healing on a physical, emotional and spiritual level.

Reiki and sound healing work synergistically to soothe and empower the mind, body and soul. The frequencies stimulate alpha and theta brainwave activity which assist you in finding a deeper state of meditation and relaxation, inviting cellular level restoration. Reiki energy and sound together amplify each other creating an amazing dynamic of powerful healing energy.

Yoga mat, blanket, pillow for head, eye cover to allow yourself to be immersed in deep relaxation and anything else that helps you stay cozy.

Be the Light you wish to see in the world. Let's heal each other, our communities and our Beloved Mother Earth together. Come join us as we create a more centered space to live in.

Lightworkers: Join Virpal Kaur and other Reiki practitioners in sharing the healing light of Reiki. As lightworkers, it’s important for us to continue to channel light so we fill our own cups as we heal and act as beacons of light for our community as the collective continues to heal.

We will being with a guided meditation to ground our energy, and then share Universal Life Energy, positivity and light with one another. The circle will close with sharing of gratitude. This is a beautiful space to be in community with like minded individuals, to raise your vibration, experience healing and light.

This event is for Reiki Practitioners ONLY. All certified Reiki practitioners Level 1 and up who are interested in practicing Reiki and continuing to keep their connection to Source Energy alive are welcome to this circle. Additional modalities of healing such as tuning forks, singing bowls, drums and rattles are welcome.

***Kindly email your highest Reiki certification to virpal@risinglotusreiki.com at least one day prior to the circle. This is REQUIRED to attend and maintain the integrity of the circle. ***

If you have a massage table you can bring, please reach out to me so I know what sort of support we have in set-up.

Water and tea are provided. If you can, please bring a water bottle and closed container for tea.

Kindly refrain from wearing perfume, cologne or glitter.

Give yourself plenty of time to find parking, arrive via public transport or ride share.

Be the Light you wish to see in the world. Let's heal each other, our communities and our Beloved Mother Earth together. Come join us as we create a more centered space to live in.

Lightworkers: Join Virpal Kaur and other Reiki practitioners in sharing the healing light of Reiki. As lightworkers, it’s important for us to continue to channel light so we fill our own cups as we heal and act as beacons of light for our community as the collective continues to heal.

We will being with a guided meditation to ground our energy, and then share Universal Life Energy, positivity and light with one another. The circle will close with sharing of gratitude. This is a beautiful space to be in community with like minded individuals, to raise your vibration, experience healing and light.

This event is for Reiki Practitioners ONLY. All certified Reiki practitioners Level 1 and up who are interested in practicing Reiki and continuing to keep their connection to Source Energy alive are welcome to this circle. Additional modalities of healing such as tuning forks, singing bowls, drums and rattles are welcome.

***Kindly email your highest Reiki certification to virpal@risinglotusreiki.com at least one day prior to the circle. This is REQUIRED to attend and maintain the integrity of the circle. ***

If you have a massage table you can bring, please reach out to me so I know what sort of support we have in set-up.

Water and tea are provided. If you can, please bring a water bottle and closed container for tea.

Kindly refrain from wearing perfume, cologne or glitter.

Give yourself plenty of time to find parking, arrive via public transport or ride share.

Be the Light you wish to see in the world. Let's heal each other, our communities and our Beloved Mother Earth together. Come join us as we create a more centered space to live in.

Lightworkers: Join Virpal Kaur and other Reiki practitioners in sharing the healing light of Reiki. As lightworkers, it’s important for us to continue to channel light so we fill our own cups as we heal and act as beacons of light for our community as the collective continues to heal.

We will being with a guided meditation to ground our energy, and then share Universal Life Energy, positivity and light with one another. The circle will close with sharing of gratitude. This is a beautiful space to be in community with like minded individuals, to raise your vibration, experience healing and light.

This event is for Reiki Practitioners ONLY. All certified Reiki practitioners Level 1 and up who are interested in practicing Reiki and continuing to keep their connection to Source Energy alive are welcome to this circle. Additional modalities of healing such as tuning forks, singing bowls, drums and rattles are welcome.

***Kindly email your highest Reiki certification to virpal@risinglotusreiki.com at least one day prior to the circle. This is REQUIRED to attend and maintain the integrity of the circle. ***

If you have a massage table you can bring, please reach out to me so I know what sort of support we have in set-up.

Water and tea are provided. If you can, please bring a water bottle and closed container for tea.

Kindly refrain from wearing perfume, cologne or glitter.

Give yourself plenty of time to find parking, arrive via public transport or ride share.

Join us for a powerful Reiki Sound Healing Journey to fully awaken and activate your DNA, clear stagnant energy!

During the Reiki Sound Healing Journey, enjoy being bathed in healing vibrations and allowing Reiki energy to create a sense of deep relaxation and peace by dissolving patterns of stress, worry and anxiety.

Reiki is an ancient healing art which channels universal life force energy through the palms of a trained Reiki practitioner’s hands. This vital life force energy activates the natural healing process, detoxifies the body of blockages and boosts the immune system.

Reiki practitioners will balance your energetic channels, known as “chakras”, to allow their natural state of flow. Once your chakras are in alignment, universal life force energy flows wherever is needed to bring healing on a physical, emotional and spiritual level.

Reiki and sound healing work synergistically to soothe and empower the mind, body and soul. The frequencies stimulate alpha and theta brainwave activity which assist you in finding a deeper state of meditation and relaxation, inviting cellular level restoration. Reiki energy and sound together amplify each other creating an amazing dynamic of powerful healing energy.

Yoga mat, blanket, pillow for head, eye cover to allow yourself to be immersed in deep relaxation and anything else that helps you stay cozy.

Reiki is the safest energy healing modality that connects you to universal life force energy, which allows you to balance the mind, body and spirit. Personally, Reiki has played an integral part in my healing journey and was the stepping stone to my spiritual awakening.

Benefits of Reiki:

• The body self heals when energy flows freely

• Calms the heart and mind to connect you to inner peace

• Deepens your connection to your higher self, intuition and sense of purpose

Benefits of learning Reiki:

• Anyone can learn, no prior experience necessary for level I

• Amplify your body's ability to self heal with daily self-Reiki

• Natural, safe and easy (you just need your hands)

• Increases clarity, intuition, confidence and self-love

• Increases compassion for self and others

• Grounds and balances your energy

• Promotes self-development and growth on all levels

• Allows you to give back to your family, friends, animals, plants and Mother Earth

Connect with the universal flow of energy to bring balance and well-being to yourself and others.

In Reiki I you’ll learn:

• The basic fundamentals of Reiki — what is it and how does it work?

• The history of Reiki

• How to do Reiki on yourself and others

• Brief introduction to Reiki II and Reiki Master III

You’ll walk away from this class a certified Reiki practitioner, able to practice Reiki on yourself and others with confidence. Our Reiki classes are in person in San Francisco, and are 1-2 days depending on class size.

Bring a notebook and something to write with to take notes. Be prepared with any questions you may have.

Bring a water bottle, lunch, nourishing snacks and anything you need to stay cozy.

Reiki is the safest energy healing modality that connects you to universal life force energy, which allows you to balance the mind, body and spirit. Personally, Reiki has played an integral part in my healing journey and was the stepping stone to my spiritual awakening.

Benefits of Reiki:

• The body self heals when energy flows freely

• Calms the heart and mind to connect you to inner peace

• Deepens your connection to your higher self, intuition and sense of purpose

Benefits of learning Reiki:

• Anyone can learn, no prior experience necessary for level I

• Amplify your body's ability to self heal with daily self-Reiki

• Natural, safe and easy (you just need your hands)

• Increases clarity, intuition, confidence and self-love

• Increases compassion for self and others

• Grounds and balances your energy

• Promotes self-development and growth on all levels

• Allows you to give back to your family, friends, animals, plants and Mother Earth

In Reiki II you’ll learn:

• Reiki II symbols

• Practices for mental and emotional issues

• Practices for distance healing across time and space

• How to remove negative energy

• How to increase clarity

• How to charge chakras

• Brief introduction to Reiki III: Master

You will walk away from this class able to practice Reiki remotely with confidence, and amplify your practice with power symbols. Our Reiki classes are in person in San Francisco and are 1-2 days, depending on class size. This class requires teacher approval and pre-requisites.

Bring a notebook and something to write with to take notes. Be prepared with any questions you may have.

Bring a water bottle, lunch, nourishing snacks and anything you need to stay cozy.

Reiki is the safest energy healing modality that connects you to universal life force energy, which allows you to balance the mind, body and spirit. Personally, Reiki has played an integral part in my healing journey and was the stepping stone to my spiritual awakening.

Benefits of Reiki:

• The body self heals when energy flows freely

• Calms the heart and mind to connect you to inner peace

• Deepens your connection to your higher self, intuition and sense of purpose

Benefits of learning Reiki:

• Anyone can learn, no prior experience necessary for level I

• Amplify your body's ability to self heal with daily self-Reiki

• Natural, safe and easy (you just need your hands)

• Increases clarity, intuition, confidence and self-love

• Increases compassion for self and others

• Grounds and balances your energy

• Promotes self-development and growth on all levels

• Allows you to give back to your family, friends, animals, plants and Mother Earth

Connect with the universal flow of energy to bring balance and well-being to yourself and others.

In Reiki I you’ll learn:

• The basic fundamentals of Reiki — what is it and how does it work?

• The history of Reiki

• How to do Reiki on yourself and others

• Brief introduction to Reiki II and Reiki Master III

You’ll walk away from this class a certified Reiki practitioner, able to practice Reiki on yourself and others with confidence. Our Reiki classes are in person in San Francisco, and are 1-2 days depending on class size.

Bring a notebook and something to write with to take notes. Be prepared with any questions you may have.

Bring a water bottle, lunch, nourishing snacks and anything you need to stay cozy.

Join us for a powerful Reiki Sound Healing Journey to fully awaken and activate your DNA, clear stagnant energy!

During the Reiki Sound Healing Journey, enjoy being bathed in healing vibrations and allowing Reiki energy to create a sense of deep relaxation and peace by dissolving patterns of stress, worry and anxiety.

Reiki is an ancient healing art which channels universal life force energy through the palms of a trained Reiki practitioner’s hands. This vital life force energy activates the natural healing process, detoxifies the body of blockages and boosts the immune system.

Reiki practitioners will balance your energetic channels, known as “chakras”, to allow their natural state of flow. Once your chakras are in alignment, universal life force energy flows wherever is needed to bring healing on a physical, emotional and spiritual level.

Reiki and sound healing work synergistically to soothe and empower the mind, body and soul. The frequencies stimulate alpha and theta brainwave activity which assist you in finding a deeper state of meditation and relaxation, inviting cellular level restoration. Reiki energy and sound together amplify each other creating an amazing dynamic of powerful healing energy.

Yoga mat, blanket, pillow for head, eye cover to allow yourself to be immersed in deep relaxation and anything else that helps you stay cozy.

Reiki is the safest energy healing modality that connects you to universal life force energy, which allows you to balance the mind, body and spirit. Personally, Reiki has played an integral part in my healing journey and was the stepping stone to my spiritual awakening.

Benefits of Reiki:

• The body self heals when energy flows freely

• Calms the heart and mind to connect you to inner peace

• Deepens your connection to your higher self, intuition and sense of purpose

Benefits of learning Reiki:

• Anyone can learn, no prior experience necessary for level I

• Amplify your body's ability to self heal with daily self-Reiki

• Natural, safe and easy (you just need your hands)

• Increases clarity, intuition, confidence and self-love

• Increases compassion for self and others

• Grounds and balances your energy

• Promotes self-development and growth on all levels

• Allows you to give back to your family, friends, animals, plants and Mother Earth

Connect with the universal flow of energy to bring balance and well-being to yourself and others.

In Reiki I you’ll learn:

• The basic fundamentals of Reiki — what is it and how does it work?

• The history of Reiki

• How to do Reiki on yourself and others

• Brief introduction to Reiki II and Reiki Master III

You’ll walk away from this class a certified Reiki practitioner, able to practice Reiki on yourself and others with confidence. Our Reiki classes are in person in San Francisco, and are 1-2 days depending on class size.

Bring a notebook and something to write with to take notes. Be prepared with any questions you may have.

Bring a water bottle, lunch, nourishing snacks and anything you need to stay cozy.

Join us for a powerful Reiki Sound Healing Journey to fully awaken and activate your DNA, clear stagnant energy!

During the Reiki Sound Healing Journey, enjoy being bathed in healing vibrations and allowing Reiki energy to create a sense of deep relaxation and peace by dissolving patterns of stress, worry and anxiety.

Reiki is an ancient healing art which channels universal life force energy through the palms of a trained Reiki practitioner’s hands. This vital life force energy activates the natural healing process, detoxifies the body of blockages and boosts the immune system.

Reiki practitioners will balance your energetic channels, known as “chakras”, to allow their natural state of flow. Once your chakras are in alignment, universal life force energy flows wherever is needed to bring healing on a physical, emotional and spiritual level.

Reiki and sound healing work synergistically to soothe and empower the mind, body and soul. The frequencies stimulate alpha and theta brainwave activity which assist you in finding a deeper state of meditation and relaxation, inviting cellular level restoration. Reiki energy and sound together amplify each other creating an amazing dynamic of powerful healing energy.

Yoga mat, blanket, pillow for head, eye cover to allow yourself to be immersed in deep relaxation and anything else that helps you stay cozy.

Join us for a powerful Elemental Sound & Reiki Activation to fully awaken and activate your DNA, receive light codes and clear stagnant energy. During the Elemental Reiki Sound Activation, enjoy being bathed in healing vibrations and allowing Reiki energy to create a sense of deep relaxation and peace by dissolving patterns of stress, worry and anxiety.

Reiki Masters Virpal Kaur and Evgenia Leshchinskaia, will lead you through a healing journey with movement, elemental breathwork, a grounding meditation, sound vibrations and using our voice to call back in our power. Some of the instruments being used include a buffalo drum, rattles, rain sounds, Tibetan singing bowls, crystal singing bowls, crystal harp, planetary chimes, Kochi chimes, ocean drum, harmonium and more.

Reiki Masters Virpal Kaur and Evgenia Leshchinskaia , will lead you through a healing journey with movement, elemental breathwork, a grounding meditation, sound vibrations and using our voice to call back in our power. Some of the instruments being used include a buffalo drum, rattles, rain sounds, Tibetan singing bowls, crystal singing bowls, crystal harp, planetary chimes, Kochi chimes, ocean drum, harmonium and more.

We will begin the journey with an elemental (Earth, Water, Fire, Air) breathing technique to help balance your nervous system and prepare you to receive the healing vibrations of sound and Reiki. Reiki Energy Healing creates a sense of relaxation by dissolving patterns of stress, worry and anxiety.

Reiki is an ancient healing art which channels universal life force energy through the palms of a trained Reiki practitioner’s hands. This vital life force energy activates the natural healing process, detoxifies the body of blockages and boosts the immune system.

Reiki practitioners will balance your energetic channels, known as “chakras”, to allow their natural state of flow. Once your chakras are in alignment, universal life force energy flows wherever is needed to bring healing on a physical, emotional and spiritual level.

Reiki and sound healing work synergistically to soothe and empower the mind, body and soul. The frequencies stimulate alpha and theta brainwave activity which assist you in finding a deeper state of meditation and relaxation, inviting cellular level restoration. Reiki energy and sound together amplify each other creating an amazing dynamic of powerful healing energy.

Yoga mat, blanket, pillow for head, eye cover to allow yourself to be immersed in deep relaxation and anything else that helps you stay cozy.

Join us for a powerful Reiki Sound Healing Journey to fully awaken and activate your DNA, clear stagnant energy!

During the Reiki Sound Healing Journey, enjoy being bathed in healing vibrations and allowing Reiki energy to create a sense of deep relaxation and peace by dissolving patterns of stress, worry and anxiety.

Reiki is an ancient healing art which channels universal life force energy through the palms of a trained Reiki practitioner’s hands. This vital life force energy activates the natural healing process, detoxifies the body of blockages and boosts the immune system.

Reiki practitioners will balance your energetic channels, known as “chakras”, to allow their natural state of flow. Once your chakras are in alignment, universal life force energy flows wherever is needed to bring healing on a physical, emotional and spiritual level.

Reiki and sound healing work synergistically to soothe and empower the mind, body and soul. The frequencies stimulate alpha and theta brainwave activity which assist you in finding a deeper state of meditation and relaxation, inviting cellular level restoration. Reiki energy and sound together amplify each other creating an amazing dynamic of powerful healing energy.

Yoga mat, blanket, pillow for head, eye cover to allow yourself to be immersed in deep relaxation and anything else that helps you stay cozy.

Reiki is the safest energy healing modality that connects you to universal life force energy, which allows you to balance the mind, body and spirit. Personally, Reiki has played an integral part in my healing journey and was the stepping stone to my spiritual awakening.

Benefits of Reiki:

• The body self heals when energy flows freely

• Calms the heart and mind to connect you to inner peace

• Deepens your connection to your higher self, intuition and sense of purpose

Benefits of learning Reiki:

• Anyone can learn, no prior experience necessary for level I

• Amplify your body's ability to self heal with daily self-Reiki

• Natural, safe and easy (you just need your hands)

• Increases clarity, intuition, confidence and self-love

• Increases compassion for self and others

• Grounds and balances your energy

• Promotes self-development and growth on all levels

• Allows you to give back to your family, friends, animals, plants and Mother Earth

In Reiki II you’ll learn:

• Reiki II symbols

• Practices for mental and emotional issues

• Practices for distance healing across time and space

• How to remove negative energy

• How to increase clarity

• How to charge chakras

• Brief introduction to Reiki III: Master

You will walk away from this class able to practice Reiki remotely with confidence, and amplify your practice with power symbols. Our Reiki classes are in person in San Francisco and are 1-2 days, depending on class size. This class requires teacher approval and pre-requisites.

Bring a notebook and something to write with to take notes. Be prepared with any questions you may have.

Bring a water bottle, lunch, nourishing snacks and anything you need to stay cozy.

Be the Light you wish to see in the world. Let's heal each other, our communities and our Beloved Mother Earth together. Come join us as we create a more centered space to live in.

Lightworkers: Join Virpal Kaur and other Reiki practitioners in sharing the healing light of Reiki. As lightworkers, it’s important for us to continue to channel light so we fill our own cups as we heal and act as beacons of light for our community as the collective continues to heal.

We will being with a guided meditation to ground our energy, and then share Universal Life Energy, positivity and light with one another. The circle will close with sharing of gratitude. This is a beautiful space to be in community with like minded individuals, to raise your vibration, experience healing and light.

This event is for Reiki Practitioners ONLY. All certified Reiki practitioners Level 1 and up who are interested in practicing Reiki and continuing to keep their connection to Source Energy alive are welcome to this circle. Additional modalities of healing such as tuning forks, singing bowls, drums and rattles are welcome.

***Kindly email your highest Reiki certification to virpal@risinglotusreiki.com at least one day prior to the circle. This is REQUIRED to attend and maintain the integrity of the circle. ***

If you have a massage table you can bring, please reach out to me so I know what sort of support we have in set-up.

Water and tea are provided. If you can, please bring a water bottle and closed container for tea.

Kindly refrain from wearing perfume, cologne or glitter.

Give yourself plenty of time to find parking, arrive via public transport or ride share.

Be the Light you wish to see in the world. Let's heal each other, our communities and our Beloved Mother Earth together. Come join us as we create a more centered space to live in.

Lightworkers: Join Virpal Kaur and other Reiki practitioners in sharing the healing light of Reiki. As lightworkers, it’s important for us to continue to channel light so we fill our own cups as we heal and act as beacons of light for our community as the collective continues to heal.

We will being with a guided meditation to ground our energy, and then share Universal Life Energy, positivity and light with one another. The circle will close with sharing of gratitude. This is a beautiful space to be in community with like minded individuals, to raise your vibration, experience healing and light.

This event is for Reiki Practitioners ONLY. All certified Reiki practitioners Level 1 and up who are interested in practicing Reiki and continuing to keep their connection to Source Energy alive are welcome to this circle. Additional modalities of healing such as tuning forks, singing bowls, drums and rattles are welcome.

***Kindly email your highest Reiki certification to virpal@risinglotusreiki.com at least one day prior to the circle. This is REQUIRED to attend and maintain the integrity of the circle. ***

If you have a massage table you can bring, please reach out to me so I know what sort of support we have in set-up.

Water and tea are provided. If you can, please bring a water bottle and closed container for tea.

Kindly refrain from wearing perfume, cologne or glitter.

Give yourself plenty of time to find parking, arrive via public transport or ride share.

Join us for a powerful Reiki Sound Healing Journey to fully awaken and activate your DNA, clear stagnant energy!

During the Reiki Sound Healing Journey, enjoy being bathed in healing vibrations and allowing Reiki energy to create a sense of deep relaxation and peace by dissolving patterns of stress, worry and anxiety.

Reiki is an ancient healing art which channels universal life force energy through the palms of a trained Reiki practitioner’s hands. This vital life force energy activates the natural healing process, detoxifies the body of blockages and boosts the immune system.

Reiki practitioners will balance your energetic channels, known as “chakras”, to allow their natural state of flow. Once your chakras are in alignment, universal life force energy flows wherever is needed to bring healing on a physical, emotional and spiritual level.

Reiki and sound healing work synergistically to soothe and empower the mind, body and soul. The frequencies stimulate alpha and theta brainwave activity which assist you in finding a deeper state of meditation and relaxation, inviting cellular level restoration. Reiki energy and sound together amplify each other creating an amazing dynamic of powerful healing energy.

Yoga mat, blanket, pillow for head, eye cover to allow yourself to be immersed in deep relaxation and anything else that helps you stay cozy.

Be the Light you wish to see in the world. Let's heal each other, our communities and our Beloved Mother Earth together. Come join us as we create a more centered space to live in.

Lightworkers: Join Virpal Kaur and other Reiki practitioners in sharing the healing light of Reiki. As lightworkers, it’s important for us to continue to channel light so we fill our own cups as we heal and act as beacons of light for our community as the collective continues to heal.

We will being with a guided meditation to ground our energy, and then share Universal Life Energy, positivity and light with one another. The circle will close with sharing of gratitude. This is a beautiful space to be in community with like minded individuals, to raise your vibration, experience healing and light.

This event is for Reiki Practitioners ONLY. All certified Reiki practitioners Level 1 and up who are interested in practicing Reiki and continuing to keep their connection to Source Energy alive are welcome to this circle. Additional modalities of healing such as tuning forks, singing bowls, drums and rattles are welcome.

***Kindly email your highest Reiki certification to virpal@risinglotusreiki.com at least one day prior to the circle. This is REQUIRED to attend and maintain the integrity of the circle. ***

If you have a massage table you can bring, please reach out to me so I know what sort of support we have in set-up.

Water and tea are provided. If you can, please bring a water bottle and closed container for tea.

Kindly refrain from wearing perfume, cologne or glitter.

Give yourself plenty of time to find parking, arrive via public transport or ride share.

Reiki is the safest energy healing modality that connects you to universal life force energy, which allows you to balance the mind, body and spirit. Personally, Reiki has played an integral part in my healing journey and was the stepping stone to my spiritual awakening.

Benefits of Reiki:

• The body self heals when energy flows freely

• Calms the heart and mind to connect you to inner peace

• Deepens your connection to your higher self, intuition and sense of purpose

Benefits of learning Reiki:

• Anyone can learn, no prior experience necessary for level I

• Amplify your body's ability to self heal with daily self-Reiki

• Natural, safe and easy (you just need your hands)

• Increases clarity, intuition, confidence and self-love

• Increases compassion for self and others

• Grounds and balances your energy

• Promotes self-development and growth on all levels

• Allows you to give back to your family, friends, animals, plants and Mother Earth

In Reiki II you’ll learn:

• Reiki II symbols

• Practices for mental and emotional issues

• Practices for distance healing across time and space

• How to remove negative energy

• How to increase clarity

• How to charge chakras

• Brief introduction to Reiki III: Master

You will walk away from this class able to practice Reiki remotely with confidence, and amplify your practice with power symbols. Our Reiki classes are in person in San Francisco and are 1-2 days, depending on class size. This class requires teacher approval and pre-requisites.

Bring a notebook and something to write with to take notes. Be prepared with any questions you may have.

Bring a water bottle, lunch, nourishing snacks and anything you need to stay cozy.

Reiki is the safest energy healing modality that connects you to universal life force energy, which allows you to balance the mind, body and spirit. Personally, Reiki has played an integral part in my healing journey and was the stepping stone to my spiritual awakening.

Benefits of Reiki:

• The body self heals when energy flows freely

• Calms the heart and mind to connect you to inner peace

• Deepens your connection to your higher self, intuition and sense of purpose

Benefits of learning Reiki:

• Anyone can learn, no prior experience necessary for level I

• Amplify your body's ability to self heal with daily self-Reiki

• Natural, safe and easy (you just need your hands)

• Increases clarity, intuition, confidence and self-love

• Increases compassion for self and others

• Grounds and balances your energy

• Promotes self-development and growth on all levels

• Allows you to give back to your family, friends, animals, plants and Mother Earth

Connect with the universal flow of energy to bring balance and well-being to yourself and others.

In Reiki I you’ll learn:

• The basic fundamentals of Reiki — what is it and how does it work?

• The history of Reiki

• How to do Reiki on yourself and others

• Brief introduction to Reiki II and Reiki Master III

You’ll walk away from this class a certified Reiki practitioner, able to practice Reiki on yourself and others with confidence. Our Reiki classes are in person in San Francisco, and are 1-2 days depending on class size.

Bring a notebook and something to write with to take notes. Be prepared with any questions you may have.

Bring a water bottle, lunch, nourishing snacks and anything you need to stay cozy.

Serving Sundays has created an approachable single day retreat for you - on the water in the beautiful San Francisco at Fort Mason, to help you disconnect from the noise and reconnect from within

Brand concept: Modern-Day Wellness church; using Sunday to reset, reflect, and renew our energy for the day/week/month ahead; connecting & expanding with ourselves & each other; finding guidance and freedom within our wellness journey; taking the planning/thinking out of 'Me Time'.

Your Ticket Includes:

• All event activities (see Eventbrite for more details)

• A personalized journal & other goodies

• Discount Ticket for Lunch at the Fort Mason Farmer's Market

• Your Serving Sundays branded Journal (**if this is your first event, you will receive one that day)

• Extra Layers

• Neutral toned activewear (tan, cream, brown, white, grey, light yellow, nudes, golden tones, etc...)

• We have yoga mats for your use; you are welcome to bring your own if you prefer.

Be the Light you wish to see in the world. Let's heal each other, our communities and our Beloved Mother Earth together. Come join us as we create a more centered space to live in.

Lightworkers: Join Virpal Kaur and other Reiki practitioners in sharing the healing light of Reiki. As lightworkers, it’s important for us to continue to channel light so we fill our own cups as we heal and act as beacons of light for our community as the collective continues to heal.

We will being with a guided meditation to ground our energy, and then share Universal Life Energy, positivity and light with one another. The circle will close with sharing of gratitude. This is a beautiful space to be in community with like minded individuals, to raise your vibration, experience healing and light.

This event is for Reiki Practitioners ONLY. All certified Reiki practitioners Level 1 and up who are interested in practicing Reiki and continuing to keep their connection to Source Energy alive are welcome to this circle. Additional modalities of healing such as tuning forks, singing bowls, drums and rattles are welcome.

***Kindly email your highest Reiki certification to virpal@risinglotusreiki.com at least one day prior to the circle. This is REQUIRED to attend and maintain the integrity of the circle. ***

If you have a massage table you can bring, please reach out to me so I know what sort of support we have in set-up.

Water and tea are provided. If you can, please bring a water bottle and closed container for tea.

Kindly refrain from wearing perfume, cologne or glitter.

Give yourself plenty of time to find parking, arrive via public transport or ride share.

Reiki is the safest energy healing modality that connects you to universal life force energy, which allows you to balance the mind, body and spirit. Personally, Reiki has played an integral part in my healing journey and was the stepping stone to my spiritual awakening.

Benefits of Reiki:

• The body self heals when energy flows freely

• Calms the heart and mind to connect you to inner peace

• Deepens your connection to your higher self, intuition and sense of purpose

Benefits of learning Reiki:

• Anyone can learn, no prior experience necessary for level I

• Amplify your body's ability to self heal with daily self-Reiki

• Natural, safe and easy (you just need your hands)

• Increases clarity, intuition, confidence and self-love

• Increases compassion for self and others

• Grounds and balances your energy

• Promotes self-development and growth on all levels

• Allows you to give back to your family, friends, animals, plants and Mother Earth

Connect with the universal flow of energy to bring balance and well-being to yourself and others.

In Reiki I you’ll learn:

• The basic fundamentals of Reiki — what is it and how does it work?

• The history of Reiki

• How to do Reiki on yourself and others

• Brief introduction to Reiki II and Reiki Master III

You’ll walk away from this class a certified Reiki practitioner, able to practice Reiki on yourself and others with confidence. Our Reiki classes are in person in San Francisco, and are 1-2 days depending on class size.

Bring a notebook and something to write with to take notes. Be prepared with any questions you may have.

Bring a water bottle, lunch, nourishing snacks and anything you need to stay cozy.

Serving Sundays has created an approachable single day retreat for you - on the water in the beautiful San Francisco at Fort Mason, to help you disconnect from the noise and reconnect from within

Brand concept: Modern-Day Wellness church; using Sunday to reset, reflect, and renew our energy for the day/week/month ahead; connecting & expanding with ourselves & each other; finding guidance and freedom within our wellness journey; taking the planning/thinking out of 'Me Time'.

• Welcome: Check in, decorate your journal, make new friends ~

• Drop in Meditation [Karrie - Founder of Serving Sundays]

• Intention setting for the day > dropping into the renewed energy and space together to allow for self-exploration, open-mindedness, and recognizing our starting point

• 30 Minute Choose Your Own Movement Mindfulness Deep Stretch w/ [Karrie - Founder of Serving Sundays]

GUEST WORKSHOP: Understanding and Activating Your Energy Centers (Chakras) w/ Virpal Kaur

Have you ever wondered:

• What are the chakras?

• How do the chakras impact the mind and body?

• Why is chakra balancing important?

Our energy centers are the key to opening our vital life force energy channel and break the chains that prevent us from being free!

Learn to awaken and activate your chakras, to open the energy channel within.

[OPTIONAL] Guiding Writing Wrap Up [Karrie] :

Guided writing session (branded Serving Sundays journal provided) to reset, reflect, and renew the energy going into the next week+month.

• Your Serving Sundays branded Journal (**if this is your first event, you will receive one that day)

• Extra Layers

• Neutral toned activewear (tan, cream, brown, white, grey, light yellow, nudes, golden tones, etc...)

• We have yoga mats for your use; you are welcome to bring your own if you prefer.

Be the Light you wish to see in the world. Let's heal each other, our communities and our Beloved Mother Earth together. Come join us as we create a more centered space to live in.

Lightworkers: Join Virpal Kaur and other Reiki practitioners in sharing the healing light of Reiki. As lightworkers, it’s important for us to continue to channel light so we fill our own cups as we heal and act as beacons of light for our community as the collective continues to heal.

We will being with a guided meditation to ground our energy, and then share Universal Life Energy, positivity and light with one another. The circle will close with sharing of gratitude. This is a beautiful space to be in community with like minded individuals, to raise your vibration, experience healing and light.

This event is for Reiki Practitioners ONLY. All certified Reiki practitioners Level 1 and up who are interested in practicing Reiki and continuing to keep their connection to Source Energy alive are welcome to this circle. Additional modalities of healing such as tuning forks, singing bowls, drums and rattles are welcome.

***Kindly email your highest Reiki certification to virpal@risinglotusreiki.com at least one day prior to the circle. This is REQUIRED to attend and maintain the integrity of the circle. ***

If you have a massage table you can bring, please reach out to me so I know what sort of support we have in set-up.

Water and tea are provided. If you can, please bring a water bottle and closed container for tea.

Kindly refrain from wearing perfume, cologne or glitter.

Give yourself plenty of time to find parking, arrive via public transport or ride share.

Reiki is the safest energy healing modality that connects you to universal life force energy, which allows you to balance the mind, body and spirit. Personally, Reiki has played an integral part in my healing journey and was the stepping stone to my spiritual awakening.

Benefits of Reiki:

• The body self heals when energy flows freely

• Calms the heart and mind to connect you to inner peace

• Deepens your connection to your higher self, intuition and sense of purpose

Benefits of learning Reiki:

• Anyone can learn, no prior experience necessary for level I

• Amplify your body's ability to self heal with daily self-Reiki

• Natural, safe and easy (you just need your hands)

• Increases clarity, intuition, confidence and self-love

• Increases compassion for self and others

• Grounds and balances your energy

• Promotes self-development and growth on all levels

• Allows you to give back to your family, friends, animals, plants and Mother Earth

In Reiki II you’ll learn:

• Reiki II symbols

• Practices for mental and emotional issues

• Practices for distance healing across time and space

• How to remove negative energy

• How to increase clarity

• How to charge chakras

• Brief introduction to Reiki III: Master

You will walk away from this class able to practice Reiki remotely with confidence, and amplify your practice with power symbols. Our Reiki classes are in person in San Francisco and are 1-2 days, depending on class size. This class requires teacher approval and pre-requisites.

Bring a notebook and something to write with to take notes. Be prepared with any questions you may have.

Bring a water bottle, lunch, nourishing snacks and anything you need to stay cozy.

Reiki is the safest energy healing modality that connects you to universal life force energy, which allows you to balance the mind, body and spirit. Personally, Reiki has played an integral part in my healing journey and was the stepping stone to my spiritual awakening.

Benefits of Reiki:

• The body self heals when energy flows freely

• Calms the heart and mind to connect you to inner peace

• Deepens your connection to your higher self, intuition and sense of purpose

Benefits of learning Reiki:

• Anyone can learn, no prior experience necessary for level I

• Amplify your body's ability to self heal with daily self-Reiki

• Natural, safe and easy (you just need your hands)

• Increases clarity, intuition, confidence and self-love

• Increases compassion for self and others

• Grounds and balances your energy

• Promotes self-development and growth on all levels

• Allows you to give back to your family, friends, animals, plants and Mother Earth

Connect with the universal flow of energy to bring balance and well-being to yourself and others.

In Reiki I you’ll learn:

• The basic fundamentals of Reiki — what is it and how does it work?

• The history of Reiki

• How to do Reiki on yourself and others

• Brief introduction to Reiki II and Reiki Master III

You’ll walk away from this class a certified Reiki practitioner, able to practice Reiki on yourself and others with confidence. Our Reiki classes are in person in San Francisco, and are 1-2 days depending on class size.

Bring a notebook and something to write with to take notes. Be prepared with any questions you may have.

Bring a water bottle, lunch, nourishing snacks and anything you need to stay cozy.

Serving Sundays has created an approachable single day retreat for you - on the water in the beautiful San Francisco at Fort Mason, to help you disconnect from the noise and reconnect from within

Brand concept: Modern-Day Wellness church; using Sunday to reset, reflect, and renew our energy for the day/week/month ahead; connecting & expanding with ourselves & each other; finding guidance and freedom within our wellness journey; taking the planning/thinking out of 'Me Time'.

Your Ticket Includes:

• All event activities (see below)

• A personalized journal & other goodies

• Discount Ticket for Lunch at the Fort Mason Farmer's Market

• Your Serving Sundays branded Journal (**if this is your first event, you will receive one that day)

• Extra Layers

• Neutral toned activewear (tan, cream, brown, white, grey, light yellow, nudes, golden tones, etc...)

• We have yoga mats for your use; you are welcome to bring your own if you prefer.

Reiki is the safest energy healing modality that connects you to universal life force energy, which allows you to balance the mind, body and spirit. Personally, Reiki has played an integral part in my healing journey and was the stepping stone to my spiritual awakening.

Benefits of Reiki:

• The body self heals when energy flows freely

• Calms the heart and mind to connect you to inner peace

• Deepens your connection to your higher self, intuition and sense of purpose

Benefits of learning Reiki:

• Anyone can learn, no prior experience necessary for level I

• Amplify your body's ability to self heal with daily self-Reiki

• Natural, safe and easy (you just need your hands)

• Increases clarity, intuition, confidence and self-love

• Increases compassion for self and others

• Grounds and balances your energy

• Promotes self-development and growth on all levels

• Allows you to give back to your family, friends, animals, plants and Mother Earth

Connect with the universal flow of energy to bring balance and well-being to yourself and others.

In Reiki I you’ll learn:

• The basic fundamentals of Reiki — what is it and how does it work?

• The history of Reiki

• How to do Reiki on yourself and others

• Brief introduction to Reiki II and Reiki Master III

You’ll walk away from this class a certified Reiki practitioner, able to practice Reiki on yourself and others with confidence. Our Reiki classes are in person in San Francisco, and are 1-2 days depending on class size.

Bring a notebook and something to write with to take notes. Be prepared with any questions you may have.

Bring a water bottle, lunch, nourishing snacks and anything you need to stay cozy.